top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday the 30th of January

Strength: Deadlifts 

5x3 @70%

Wod : 10 min Amrap 

30 Double Unders 

10 Thrusters 40/30kg 

10 Cals 

109 views
Single Post: Blog_Single_Post_Widget
bottom of page