Friday 17th of December
14 min AMRAP
3 Deadlifts
5 Man Makers
7 Chin Ups
1 Farmers Carry
12/10 Cals
Workout 7 mins
3 C&J 60/40kg
10/8 Cals
6 C&J
10/8 Cals
Add 3 reps each round to C&J each round for 7 mins
top of page
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
Single Post: Blog_Single_Post_Widget
bottom of page
Comentarios