HYROX
500M RUN + 600M SKI X 2
500M RUN + 600M ROW X 2
500M RUN + 2 SLED PUSH + 2 SLED PULL
500M RUN + 2 SLED PUSH + 2 SLED PULL
500M RUN 3 LENGTHS BBJ X 2
800M + 2 LAPS FARMERS CARRY
800M + 4 LENGTHS OF LUNGES
800M + 200 WALLBALLS
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