Monday 16th Of MayStrength:Every 2 ½ mins Pause Back SquatsTempo x 335 sets of 3Workout: Partner 3rds for time Row 40/36 Cals100 Double Unders/160 SS20 Double Db Thrusters Time Cap:12 mins
Strength:Every 2 ½ mins Pause Back SquatsTempo x 335 sets of 3Workout: Partner 3rds for time Row 40/36 Cals100 Double Unders/160 SS20 Double Db Thrusters Time Cap:12 mins
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