Thursday 4th of July
Partner Wod: 40 MIN CAP
8 Rds YGIG
15/12 Cals Row
15/12 Push Ups
12 Box Jump Overs
8 Rds YGIG
15/12 Cals Bike
12 Power Bag Reverse Lunges
10 Burpees over bag
8 Rds YGIG
15/12 Cals Ski
30 Air Squats
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