Thursday the 16th of December.
Endurance : Partner up
8 Mins
Bike 2k
Run 400m Together
AMRAP Slamballs
8 Mins
Row 1k
Run 400m Together
AMRAP Wallballs
8 Mins
Ski 1k
Run 400M Together
AMRAP Burpee to Target
Rest 2 mins between workouts.
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![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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