Thursday the 6th of February.Endurance : Partner up. 35 MIN AMRAP100 Wallballs Run 1k 100/90 Cals Bike ergRun 800m 80/70 Cals Row Run 600m 60/50 Cals Ski Run 400m 100 PB Forward Lunges
Endurance : Partner up. 35 MIN AMRAP100 Wallballs Run 1k 100/90 Cals Bike ergRun 800m 80/70 Cals Row Run 600m 60/50 Cals Ski Run 400m 100 PB Forward Lunges
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