Tuesday 18th of February
Strength: Every 2 ½ mins
5 Sets of
6 Strict Press
6 Strict Press
Workout: 16 MIN EMOM
1st min: 12/10 Cals EB
2nd min: 5 Clean & Jerks
3rd min: 50 Double Unders/100 SS
4th min: 16 Wall Balls
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